Night Guards in Calgary, AB
Teeth grinding can occur due to a variety of reasons such as stress, anxiety, changes in sleep patterns, or genetics. You or your partner might have noticed your teeth grinding at night. But many people are unaware that they grind their teeth at night. The condition is called Bruxism.
Night guards are oral devices that stop you from grinding or clenching your teeth.
Effects of Night Grinding
Night grinding can cause not only disturbed sleep but also has many other side effects. The enamel of the tooth wears out with constant night grinding. This can cause sensitivity in your teeth as well as toothache. You might also experience jaw pain and TMJ (temporomandibular joint) pain.
If night grinding is left untreated, it can cause permanent damage to your teeth. At East Hills Dental Clinic, we provide custom-made night guards near you as an excellent way to prevent the harmful effects of teeth grinding.
Types of Night Guards
Various pre-fabricated over-the-counter night guards are available. Although they are inexpensive, the size may not fit everyone, and they are uncomfortable to wear. Custom-made night guards, on the other hand, are made by the dentist near you and designed specifically to fit your teeth.
Custom-Made Night Guards
Our dentist in Calgary, AB, provides custom-fit night guards for a comfortable fit. We will first take an impression of your teeth and gums in the clinic. This impression is then sent to the dental laboratory to fabricate the night guard. Custom-made night guards are slightly more expensive than pre-fabricated ones. However, they provide a much better fit and are comfortable to wear.
Alternative Treatment
In addition to getting night guards to prevent damage to your teeth, you can try other alternative techniques to help with Bruxism. Since stress is known to be one of the leading causes of Bruxism, you can try relaxation techniques such as reading a book, yoga, or a bath before bedtime. You can also try to avoid stimulants such as coffee at night.
If you want to learn more about night guards, call East Hills Dental Clinic today!
FAQs
Night guards are typically recommended for individuals who grind their teeth (bruxism) or clench their jaws at night. These habits can cause tooth wear, jaw pain, headaches, and other dental problems.
Signs that you may need a night guard include waking up with sore jaws, headaches, or tooth pain. If you see wear on your teeth or if your dentist detects indications of bruxism during an examination, you could be a suitable candidate for a night guard.
To make a night guard, your dentist will take an impression of your teeth. This impression is then used to create a custom-fitted night guard that comfortably fits your mouth and provides the necessary protection.
The durability of a night guard is contingent upon the kind of material it is made from and the frequency of its use. Typically, a bespoke night guard may last for a period of 2 to 5 years when properly maintained. Your dentist will guide you when it may need to be replaced.
To care for your night guard, rinse it with cool water after each use and brush it gently with a toothbrush. Store it in a protective case when not in use, and bring it to your dental appointments for regular check-ups.
